In 100 g (Grams) of Pork, fresh, variety meats and by-products, jowl, raw there is 0.15 g of 12:0 dodecanoic, lauric fatty acid.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, variety meats and by-products, jowl, raw

Pork, fresh, variety meats and by-products, jowl, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, jowl, raw are listed below.

Water	22.19 g	22.19	g
Energy (calorie)	655 kcal	655	kcal
Energy (joule)	2741 kJ	2741	kJ
Protein	6.38 g	6.38	g
Total lipid (fat)	69.61 g	69.61	g
Ash	0.32 g	0.32	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	0.42 mg	0.42	mg
Magnesium, Mg	3 mg	3	mg
Phosphorus, P	86 mg	86	mg
Potassium, K	148 mg	148	mg
Sodium, Na	25 mg	25	mg
Zinc, Zn	0.84 mg	0.84	mg
Copper, Cu	0.04 mg	0.04	mg
Manganese, Mn	0.005 mg	0.005	mg
Selenium, Se	1.5 µg	1.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.386 mg	0.386	mg
Riboflavin	0.236 mg	0.236	mg
Niacin	4.535 mg	4.535	mg
Pantothenic acid	0.25 mg	0.25	mg
Vitamin B-6	0.09 mg	0.09	mg
Folate, total	1 µg	1	µg
Folic acid	0 µg	0	µg
Folate, food	1 µg	1	µg
Folate, DFE	1 µg	1	µg
Vitamin B-12	0.82 µg	0.82	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	3 µg	3	µg
Retinol	3 µg	3	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	9 IU	9	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.29 mg	0.29	mg
Vitamin E, added	0 mg	0	mg
Fatty acids, total saturated	25.26 g	25.26	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.05 g	0.05	g
12:0 dodecanoic, lauric fatty acid	0.15 g	0.15	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.88 g	0.88	g
16:0 hexadecanoic, palmitic fatty acid	15.24 g	15.24	g
18:0 octadecanoic, stearic fatty acid	8.94 g	8.94	g
Fatty acids, total monounsaturated	32.89 g	32.89	g
16:1 undifferentiated, hexadecenoic, palmitoleic	2.16 g	2.16	g
18:1 undifferentiated	30.17 g	30.17	g
20:1 eicosenoic, gadoleic	0.56 g	0.56	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	8.11 g	8.11	g
18:2 undifferentiated	7.45 g	7.45	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.58 g	0.58	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.08 g	0.08	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	90 mg	90	mg
Phytosterols	0 mg	0	mg
Tryptophan	0.021 g	0.021	g
Threonine	0.21 g	0.21	g
Isoleucine	0.168 g	0.168	g
Leucine	0.446 g	0.446	g
Lysine	0.528 g	0.528	g
Methionine	0.095 g	0.095	g
Cystine	0.056 g	0.056	g
Phenylalanine	0.239 g	0.239	g
Tyrosine	0.104 g	0.104	g
Valine	0.305 g	0.305	g
Arginine	0.659 g	0.659	g
Histidine	0.072 g	0.072	g
Alanine	0.378 g	0.378	g
Aspartic acid	0.592 g	0.592	g
Glutamic acid	0.991 g	0.991	g
Glycine	0.291 g	0.291	g
Proline	0.242 g	0.242	g
Serine	0.262 g	0.262	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pork, fresh, variety meats and by-products, jowl, raw